Fuel Your Fitness

Our fitness team has added the benefits of each healthy menu item to ensure you are "Fueling Your Fitness" while here at the Club. Below you will find nutritional information on select menu items.

Look for the Fuel Your Fitness logo on our menus which represents health conscience option. 

Healthy_Menu_LogoA Winter White Chicken Chili 

Healthy_Menu_LogoA White Bean Tabbouleh G
White Beans, Celery, Fennel, Roasted Leeks, Mint Cilantro, Lemon EVO, Lavash Crackers
Fuel your Fitness: Great fiber-rich option that includes 15 grams of protein.

Healthy_Menu_LogoA Spinach & Goat Cheese D, TN 
Spinach, Strawberries, Apricots, Goat Cheese, Candied Pecans, Raspberry Dressing
Fuel your Fitness: Fiber and healthy fat-packed salad that is great as a side or a meal when you add protein. 

Healthy_Menu_LogoAGold Canyon Salad D, TN 
Mixed Winter Greens, Roasted Beets, Goat Cheese, Tomatoes, Sunflower Seeds, Walnuts, Onion Marmalade
Fuel your Fitness: Full serving of vegetables and great as a full meal when you add protein. 

Healthy_Menu_LogoABlack & Bleu Salad  
Spinach, Romaine, Blue Cheese Crumbles, Bacon, Cherry Tomatoes, Sautéed Peppers & Onions, Cajun Seasoned Beef, Raspberry Vinaigrette
Fuel your Fitness: High in protein and includes a full serving of vegetables. 

Healthy_Menu_LogoASeared Tuna Sandwich E, F, S, G
Togorashi Seared Tuna, Kimchi, Mango Aioli, Avocado, Sesame Roll
Fuel your Fitness: Balance protein to carb ratio and great for pre/post-workout. 

Healthy_Menu_LogoA Southwest Power Bowl Vegan
Cilantro Rice, Black Beans, Roasted Corn, Pineapple & Strawberry Pico, Avocado Add Steak, Chicken, Shrimp, Salmon
Fuel your Fitness: Great for recovery/post-workout to reduce soreness and improve strength/muscle gain. 

Healthy_Menu_LogoA Whipped Fetta Bruschetta D, TN, G
Balsamic Glazed Strawberries, Honey, Black Pepper, Lemon Whipped Feta, Toasted Pine Nuts
Fuel your Fitness: Balanced bruschetta to share that includes a healthy amount of protein, carbs, and healthy fat. 

Healthy_Menu_LogoA Togorashi Seared Tuna TN, F, S
Avocado, Mixed Greens, Mandarin Oranges, Pickled Onions, Cashews, Ginger BBQ Vinaigrette
Fuel your Fitness: Lower carb option packed with healthy fats and protein. 

Healthy_Menu_LogoA Scottish  Salmon & Roasted Beet F, D, E, G, S
Haved Goat Cheese, Salmon, Eggs, Beets, Capers, Arugula, Tomatoes, Croutons, Mixed Greens Lemon Dill Vinaigrette
Fuel your Fitness: Full serving of vegetables and high protein. 

Healthy_Menu_LogoA Steamed Barramundi F
Baby Carrots, Brocolini, Asparagus, Cilantro Rice, Lemon Cream Sauce
Fuel your Fitness: This is a lower-calorie and high protein option that includes a serving of vegetables.

Food Allergies & The Big 8
What are the Big 8?
Dairy, Soy, Tree Nuts, Shell Fish, Eggs, Fish, Peanuts, Wheat (Gluten)