Fuel Your Fitness

Our fitness team has added the benefits of each healthy menu item to ensure you are "Fueling Your Fitness" while here at the Club. Below you will find nutritional information on select menu items.

Look for the Fuel Your Fitness logo on our menus which represents health conscience option. 
Healthy_Menu_Logo

Healthy_Menu_LogoA White Bean Tabbouleh 
White Beans, Celery, Fennel, Roasted Leeks, Mint Cilantro, Lemon EVO, Lavash Crackers
Fuel your Fitness: Great fiber-rich option that includes 15 grams of protein.

Healthy_Menu_LogoAGold Canyon Salad
Mixed Winter Greens, Roasted Beets, Goat Cheese, Tomatoes, Sunflower Seeds, Walnuts, Onion Marmalade
Fuel your Fitness: Full serving of vegetables and great as a full meal when you add protein. 

Healthy_Menu_LogoAGrilled or Crispy BBQ Chicken
Romaine, Cherry Tomatoes, Red Onion, Crispy Wontons, Cheddar Cheese, Ranch Dressing, BBQ Drizzle
Fuel your Fitness: For a leaner option opt for grilled chicken and fill up in the fresh veggies and full serving of protein. 

Healthy_Menu_LogoA Togorashi Seared Tuna
Avocado, Mixed Greens, Mandarin Oranges, Pickled Onions, Cashews, Ginger Bbq Vinaigrette
Fuel your Fitness: Great way to get in healthy fats and protein without a lot of extra calories. 

Healthy_Menu_LogoA Steamed Swordfish Or Salmon
Baby Carrots, Brocolini, Cilantro Rice, Lemon Cream Sauce
Fuel your Fitness: Fiber and healthy fat-packed meal that will keep you full and boost recovery. 

Healthy_Menu_LogoA Seared Scottish Salmon Fajita Salad 
Avocados, Tomatoes, Romaine, Pickled Onions, Roasted Baby Peppers, Roasted Corn, Chile Lime Vinaigrette, Flour Tortillas
Fuel your Fitness: Full serving of protein and veggies with enough carbohydrates to reduce soreness after a high activity day.

Healthy_Menu_LogoARoasted Lemon Garlic Venture Free Range Chicken 
Brussel Sprouts, Jasmine Rice, Sun Dried Tomato Pesto Cream
Fuel your Fitness: A delicious hearty meal that won't require a cheat day when you eat it post-golf round or strength training session.

Healthy_Menu_LogoA Chicken & Hummus
Grilled Chicken, Traditional Hummus Spread, Feta, Garlic Aioli, Cucumber, Tomato Field Greens, Ciabatta Roll
Fuel your Fitness: The perfect starter if you are looking to refuel after a day on the course or on the hiking trial.



Food Allergies & The Big 8
What are the Big 8?
Dairy, Soy, Tree Nuts, Shell Fish, Eggs, Fish, Peanuts, Wheat (Gluten)